Weigh In record (no journal entry) for 17 April 2019
|
77.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 4.60g | Prot: 8.50g | Carbs: 52.96g.
Lunch: Рис Вареный, Достаевский Том Кха, Рис Вареный. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDlyutrov's Weight History
|