Weigh In record (no journal entry) for 17 April 2019
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131.1 kg
Lost so far: 8.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 22.57g | Prot: 27.91g | Carbs: 47.28g.
Breakfast: Signature Kitchens Crushed Wheat Bread, Fried Egg. more...
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Losing 1.8 kg a Week
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Fatboy199's Weight History
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