Weigh In record (no journal entry) for 17 April 2019
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105.3 kg
Lost so far: 43.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 51.81g | Prot: 40.67g | Carbs: 186.77g.
Lunch: Cheese Pizza with Vegetables. Dinner: Market Pantry Cookie Sandwich, Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: General Mills Golden Grahams Treats - Chocolate Marshmallow (60g). more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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