Weigh In record (no journal entry) for 17 April 2019
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91.6 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 43.16g | Prot: 54.84g | Carbs: 141.15g.
Breakfast: Cheerios, Bananas, Dillons 1% Lowfat Milk. Lunch: Wegmans McIntosh Apple, Harvestland Sweet Italian Turkey Sausage. Dinner: Dillons 1% Lowfat Milk, Planters Dry Roasted Peanuts, General Mills Golden Grahams Cereal. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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Losing 6.3 kg a Week
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 Comments
Welcome back! Hope you stick around for a bit. 😊🎈
17 Apr 19 by member: laraae
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jerrykul's Weight History
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