Weigh In record (no journal entry) for 17 April 2019
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 15.25g | Prot: 24.97g | Carbs: 122.33g.
Breakfast: Простоквашино Кефир 2,5%, Корица, Кофе, Груша, Яйцо, Русский продукт Овсянка Монастырская, Банан. Snacks/Other: Белый Город Молоко 2,5%, Банан, Макфа Пшеничная Мука, Яйцо, Мёд, Dr. Korner Хлебцы Бородинские, Кофе. more...
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Gaining 0.6 kg a Week
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ddknastya's Weight History
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