arnaud91280's Journal, 17 Apr 19

Weigh In record (no journal entry) for 17 April 2019
87.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
3126 kcal Fat: 99.21g | Prot: 219.86g | Carbs: 332.81g.   Breakfast: Kiwi, Oranges, Quaker Flocons d'avoine, Myprotein Oméga 3, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf. Lunch: Lidl Filet de Poulet, Carrefour Bio Betteraves Rouges Entières Épluchées, Concombre (Pelé), Myprotein Oméga 3. Dinner: Alesto Noix de Cajou, Oranges, Carrefour Chocolat Dessert 64%, Lidl Bavette d'aloyau, Freshona Ratatouille A la Provençale. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
Losing 2.8 kg a Week

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arnaud91280's Weight History


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