80Avenue's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

104.3 kg Lost so far: 1.4 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

1027 kcal

Fat: 44.56g | Prot: 73.76g | Carbs: 96.27g. Breakfast: hazelnuts, Raspberries. Lunch: lemon herring, Corn. Dinner: Arz Black Turtle Beans, Clover Leaf Seafoods Skipjack Chunk Light Tuna in Water. Snacks/Other: fudgsicle no name. more...

2815 kcal

Exercise: Grocery Shopping - 45 minutes, Desk Work - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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80Avenue's Weight History

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80Avenue's Journal, 16 Apr 19

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80Avenue's Weight History