Beth7Cam's Journal, 18 Jul 10

Beth7Cam's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2010

43.5 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2010:

680 kcal

Fat: 39.00g | Prot: 11.00g | Carbs: 79.00g. Breakfast: International Coffee-Hazelnut. Snacks/Other: Reeses Peanut Butter Cups, Emerald Dry Roasted Almonds 100 calorie pack, General Foods International Coffee-Hazelnut. more...

1252 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Beth7Cam's Weight History

View Complete History

Beth7Cam's Journal, 18 Jul 10

Submit a Comment

Beth7Cam's Weight History