Weigh In record (no journal entry) for 16 April 2019
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62.1 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 43.50g | Prot: 68.74g | Carbs: 137.67g.
Breakfast: Strawberries, Grits, Coffee with Skim Milk. Lunch: Clementines, Mozzarella Cheese, Vienna Beef Italian Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Split Pea Soup. Dinner: Publix Yukon Gold Potatoes, Wegmans Corn on the Cob, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Blueberries, Halo Top Creamery Vanilla Bean Ice Cream, Almonds, Yellow Sweet Peppers, Cucumber (Peeled), Carrots. more...
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Losing 5.7 kg a Week
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Diana 1234's Weight History
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