Weigh In record (no journal entry) for 28 September 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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861 kcal
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Fat: 33.53g | Prot: 33.02g | Carbs: 113.42g.
Breakfast: No Name Walnut Pieces, Medjool Dates, Whole Wheat Bread, Milk (Nonfat). Lunch: Medjool Dates, Green Peas, Bananas, Egg. more...
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