Weigh In record (no journal entry) for 16 April 2019
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72.6 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 30.00g | Prot: 7.00g | Carbs: 46.00g.
Lunch: Ocean Spray Craisins Dried Cranberries, Diamond of California Chopped Walnuts, Wild Harvest Mixed Greens & Spinach Salad, Wish-Bone Balsamic Vinaigrette Salad Dressing. more...
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Losing 0.5 kg a Week
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SandyTexas915's Weight History
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