Weigh In record (no journal entry) for 16 April 2019
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67.9 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 51.27g | Prot: 96.00g | Carbs: 130.27g.
Breakfast: Boar's Head Chipotle Chicken Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hellmann's Light Mayonnaise, Barkman Honey Naked Wild Honey, Eggland's Best Hard Boiled Eggs. Lunch: Salad Dressing, Publix Pumpernickel Croutons, Potato Salad Side Dish, Provolone Cheese, Skinless Chicken Breast. Dinner: Broccoli Flower Clusters, Trader Joe's Crumbled Goat Cheese, Boar's Head Chipotle Chicken Breast, Publix Pumpernickel Croutons, Bolthouse Farms Classic Ranch Yogurt Dressing, Trader Joe's Butter Lettuce. Snacks/Other: Pineapple, Doritos Cool Ranch Tortilla Chips. more...
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Gaining 5.1 kg a Week
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