vicalg's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
72.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
2388 kcal Fat: 111.56g | Prot: 75.57g | Carbs: 244.44g.   Breakfast: Torrijas, San Martin Tarta de la Abuela Galleta con Chocolate y Nata, Carrefour Paté de Hígado de Cerdo, Mercadona Pan Moreno, NaturGreen Aceite de Coco Virgen, Canela, Nespresso Café Capsulas, Porras, Valor Chocolate a la Taza. Lunch: Cerveza, Café, Mayonesa, Tomate Frito, Hacendado Pan Integral, Huevo Frito, Patatas Fritas, Albóndigas de Carne de Cerdo. more...
Losing 2.8 kg a Week

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vicalg's Weight History


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