11598onyxstreet's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
65.2 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
1928 kcal Fat: 48.35g | Prot: 117.07g | Carbs: 105.36g.   Lunch: キャベツ, 鶏の胸肉. Dinner: 生ビール, 赤ワイン, 梅酒, 紹興酒, サントリー 角ハイボール, 杏仁豆腐, ブロッコリ, ファミリーマート ザーサイ, サラダ, 唐揚げ, イカ, 麻婆豆腐, 鶏の胸肉. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


11598onyxstreet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.