Weigh In record (no journal entry) for 15 April 2019
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 23.59g | Prot: 66.52g | Carbs: 187.05g.
Breakfast: General Mills Honey Nut Cheerios, Bananas, Silk Dairy Free Yogurt Alternative Blueberry, Silk Soymilk Creamer. Lunch: Earthbound Farm Organic Baby Arugula, Skinless Chicken Breast, Barilla Protein Plus Farfalle. Dinner: Silk Cashew Milk, Chicken Thigh (Skin Not Eaten), Barilla Rotini Pasta. Snacks/Other: Bananas. more...
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Losing 0.2 kg a Week
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Poutyface's Weight History
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