Weigh In record (no journal entry) for 15 April 2019
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67.5 kg
Lost so far: 10.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 28.76g | Prot: 55.33g | Carbs: 42.06g.
Breakfast: Café. Lunch: Feijão Preto Cozido, Abóbora Moranga, Bisteca de Porco Grelhada, Pimentão Verde, Pimentão Vermelho, Pimentão Amarelo, Couve Manteiga Crua. Dinner: Frango Assado, Berinjela com Queijo e Molho de Tomate, Abóbora Moranga. Snacks/Other: Melão. more...
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Losing 0.7 kg a Week
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anasweetaninha's Weight History
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