Weigh In record (no journal entry) for 15 April 2019
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77.6 kg
Lost so far: 10.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 50.00g | Prot: 37.00g | Carbs: 60.00g.
Lunch: Firehouse Subs Meatball Sub Wheat (Medium). more...
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Losing 1.0 kg a Week
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Joshuajb's Weight History
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