Weigh In record (no journal entry) for 15 April 2019
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118.5 kg
Lost so far: 8.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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3534 kcal
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Fat: 143.99g | Prot: 156.16g | Carbs: 315.48g.
Breakfast: 2% Fat Milk, Peanut Butter, Noah's Plain Bagel. Lunch: Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa. Dinner: Red Table Wine, Goose Island IPA Beer, Home Chef Citrus-Miso Salmon, Hard Bread Sticks, Green Olives, Trader Joe's Burrata. Snacks/Other: Trader Joe's Fudge Sauce & Fondue, Tillamook Mint Chocolate Chip Ice Cream. more...
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Losing 0.2 kg a Week
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MrCalifornia's Weight History
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