emilydiaz83's Journal, 15 Apr 19

Stress or hormonal fluctuations but I’m not trusting it!!!
66.4 kg Lost so far: 32.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1184 kcal Fat: 89.45g | Prot: 73.74g | Carbs: 20.98g.   Breakfast: Carando Genoa Salami, Land O'Lakes Deli American Cheese Slices, Egg, Flax Coconut Flour 90 second bread. Lunch: Lettuce, American Cheese, Burger King Whopper Patty. Dinner: Hunt's Crushed Tomatoes, Cauliflower Rice, Green String Beans, Ground Beef (Cooked). Snacks/Other: Coconut Flour Crustless Cheesecake. more...
Gaining 1.0 kg a Week

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Comments 
You’re fine!! Increase water and wait for the woosh😊 
15 Apr 19 by member: jcmama777

     
 

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emilydiaz83's Weight History


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