Weigh In record (no journal entry) for 15 April 2019
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131.6 kg
Lost so far: 8.1 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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3577 kcal
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Fat: 134.10g | Prot: 136.60g | Carbs: 369.42g.
Lunch: Arby's Jamocha Shake (Small), Arby's Classic Roast Beef. Dinner: Five Guys Fries (1/2 Regular), Famous Dave's Burnt Ends, Potato Salad, Dickey's Barbecue Beef Brisket Slider, Sierra Nevada Pale Ale. more...
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Gaining 0.2 kg a Week
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Fatboy199's Weight History
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