Coach MW's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
115.2 kg Lost so far: 14.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
220 kcal Fat: 18.00g | Prot: 14.00g | Carbs: 0.00g.   Breakfast: Ellsworth Cheddar Cheese Curds. more...
Gaining 3.2 kg a Week

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Coach MW's Weight History


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