Weigh In record (no journal entry) for 15 April 2019
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93.1 kg
Lost so far: 24.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 41.99g | Prot: 70.73g | Carbs: 104.72g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Blumenkohl, Leinsamen, Äpfel, Gemischte Nüsse, Gefrorene Himbeeren, Alnatura Joghurt Mild 1,5% Fett. Dinner: Mandeln, Gekochtes Ei, Lindenhof Gouda, Dennree Veganer Aufschnitt Schinken Art Kräuter, Semmel. more...
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Losing 0.3 kg a Week
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~Käferchen~'s Weight History
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