Weigh In record (no journal entry) for 15 April 2019
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73.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 60.71g | Prot: 86.61g | Carbs: 8.84g.
Breakfast: Орехи Макадамии, Лук, Избенка Сметана 25%, Мясо Кролика, Кофе (из Молотых Зерен), Петмол Сливки 33%. Dinner: Петмол Сливки 33%, Чай, Лук, Избенка Сметана 25%, Мясо Кролика. more...
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Gaining 0.1 kg a Week
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