arnaud91280's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
87.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
2521 kcal Fat: 87.38g | Prot: 213.97g | Carbs: 231.05g.   Breakfast: Kiwi, Myprotein Oméga 3, Quaker Flocons d'avoine, Blanc d'Oeuf, Oeuf. Lunch: Lidl Filet de Poulet, Courgette, Myprotein Oméga 3. Dinner: Alesto Noix de Cajou, Carrefour Chocolat Dessert 64%, Oranges, Atlantic Cabillaud, Courgette. Snacks/Other: Nutrimuscle Protimuscle 5. more...
Gaining 7.7 kg a Week

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arnaud91280's Weight History


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