Weigh In record (no journal entry) for 15 April 2019
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62 kg
Lost so far: 9.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 65.11g | Prot: 53.40g | Carbs: 123.07g.
Breakfast: Картошка Тушеная, Куриная Печень. Lunch: Салат из Помидоров и Огурцов. Dinner: Куриные Крылышки с Кожей (Запеченные), Тушеные Овощи. Snacks/Other: Lindt Lindor, Adez Amazing Almond Mango & Passionfruit, Банан, AXA Milk Chocolate Muesli Bar. more...
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steady weight
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Nina_Fedorova's Weight History
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