Weigh In record (no journal entry) for 22 November 2012
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115.3 kg
Lost so far: 33.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2012:
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1962 kcal
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Fat: 94.18g | Prot: 52.71g | Carbs: 230.30g.
Lunch: Ramen Noodles with Shrimp Soup Cup, Chewy Trail Mix Bars - Fruit & Nut, Pumpkin Spice Coffee (Small). Dinner: Coconut Creme Pie, Chocolate Pecan Turtle Cheesecake (10"), Green Bean Casserole, Rice Casserole with Cheese, Mashed Potato, Smoked Honey Ham (Cooked). more...
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Losing 7.3 kg a Week
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inmsweantitrust's Weight History
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