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Whilst not happy about having an 8 at the front, I’m pleasantly surprised to be just over the threshold, given the weekend I had.
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80.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 42.82g | Prot: 28.02g | Carbs: 145.65g.
Breakfast: Dried Chia Seeds , Cinnamon , Light Milk, Dried Fruit Mixture, Rice Flakes. Second Breakfast: Flat White, Brownie . Elevenses: Almonds, Pistachio Nuts, Pecan Nuts, Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. more...
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Losing 0.3 kg a Week
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 Comments
14 Apr 19 by member: trishjones
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Yeah. Not a nett loss though. Too many office temptations, not enough discipline on my side
14 Apr 19 by member: cannboys
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come on control , easter remember 👍💕
14 Apr 19 by member: trishjones
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Lol, yes. Guess I’d better do something about that white choc & raspberry Easter Egg in my fridge...
14 Apr 19 by member: cannboys
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give it to some little old granny hahaha 👌💞
15 Apr 19 by member: trishjones
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15 Apr 19 by member: Woodburger
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cannboys's Weight History
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