Dianne Warner's Journal, 17 Jul 10

Weigh In record (no journal entry) for 17 July 2010
108.4 kg Lost so far: 7.7 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2010:
1133 kcal Fat: 41.15g | Prot: 28.00g | Carbs: 118.94g.   Breakfast: Hash Browns, Chick-n-Minis - 3-count. Dinner: stinger, corn salsa, lobster roll. more...
3039 kcal Exercise: Desk Work - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Dianne Warner's Weight History


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