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Dianne Warner
Journal
17 Jul 10
Dianne Warner's Journal, 17 Jul 10
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Weigh In record (no journal entry) for 17 July 2010
108.4 kg
Lost so far:
7.7 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2010:
1133 kcal
Fat: 41.15g | Prot: 28.00g | Carbs: 118.94g.
Breakfast:
Hash Browns, Chick-n-Minis - 3-count.
Dinner:
stinger, corn salsa, lobster roll.
more...
3039 kcal
Exercise:
Desk Work - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Dianne Warner's Weight History
View Complete History