Weigh In record (no journal entry) for 15 April 2019
|
65.4 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 68.41g | Prot: 94.24g | Carbs: 107.65g.
Lunch: キャベツ, 鶏の胸肉. Dinner: セブンイレブン シナモンロール, 牛乳, ウイダー プロテインバー ベイクドチョコ. Snacks/Other: コイケヤ ポテチのり塩. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|