Weigh In record (no journal entry) for 14 April 2019
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86.2 kg
Lost so far: 35.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 98.47g | Prot: 105.68g | Carbs: 104.90g.
Breakfast: On The Border Chicken Lunch Fajita Nachos. Lunch: Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Tuna Salad with Egg. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Peanut Delight Natural Creamy Peanut Butter. more...
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Losing 0.6 kg a Week
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bonecave's Weight History
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