Weigh In record (no journal entry) for 14 April 2019
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 28.55g | Prot: 30.84g | Carbs: 24.93g.
Breakfast: Оливковое Масло, Пискаревский Молоко 2,5%, Хлебный Дом Английский Завтрак, Яйцо, Cheese Gallery Пармезан Тертый, Язык Говяжий Отварной. more...
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Losing 0.5 kg a Week
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daxadashka's Weight History
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