Weigh In record (no journal entry) for 14 April 2019
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 8.70g | Prot: 17.29g | Carbs: 24.56g.
Breakfast: С.Пудовъ Ржаной Хлеб из 100% Муки Грубого Помола, Сваренное Вкрутую Яйцо. Snacks/Other: Пискаревский Кефир 1%. more...
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Gaining 3.5 kg a Week
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e_zayarnaya's Weight History
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