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Finally some movement in the right direction. Ideally I'd like it to be more, but after the past few weeks I am glad to have a loss at all. I honestly did not want to get on the scale at all, this morning.
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116.7 kg
Lost so far: 19.4 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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