Weigh In record (no journal entry) for 13 April 2019
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97.1 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 71.46g | Prot: 78.19g | Carbs: 148.12g.
Breakfast: Tapatio Salsa Picante Hot Sauce, Great Value Large White Grade A Eggs, Water, Burger King BK Joe Regular Coffee (Large). Lunch: Subway Double Chicken Chopped Salad, Water. Dinner: Nachos with Cheese, Lite Beer, Water. Snacks/Other: Rum and Cola. more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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