anasweetaninha's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
67.7 kg Lost so far: 10.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
877 kcal Fat: 40.80g | Prot: 64.13g | Carbs: 65.04g.   Breakfast: Café. Lunch: Berinjela com Queijo e Molho de Tomate, Frango Assado, Polenta Frita, Couve Manteiga Crua, Tomates Vermelhos. Dinner: Steffenon Queijo Colonial, Coca-Cola Coca-Cola Zero, Garoto Cacau em Pó Solúvel 100% Cacau, Banana Prata, Ovo (Inteiro), Maçãs Gala, Quaker Farelo de Aveia, Da Colônia Pasta Integral de Amendoim. more...
Losing 0.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anasweetaninha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.