Lepardldy's Journal, 21 Nov 12

yeah!!! another charm"!!
106.1 kg Lost so far: 73.8 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2012:
919 kcal Fat: 53.75g | Prot: 52.13g | Carbs: 59.38g.   Breakfast: Fuji Apples, Rice Cakes - Chocolate Crunch, Peanut Butter. Lunch: Lean Taco Seasoned Ground Turkey, Romaine, Sweet Onions, Salsa (Ready to Serve), Mozzarella Cheese, Sour Cream. Snacks/Other: Ranch Salad Dressing, Cauliflower, Hard Boiled Eggs. more...
Losing 5.7 kg a Week

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Lepardldy's Weight History


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