Weigh In record (no journal entry) for 13 April 2019
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78.7 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 76.06g | Prot: 62.40g | Carbs: 220.43g.
Breakfast: Leader Price Yaourt Nature au Lait Entier, Noisette, Raisins Secs, Kiwi, Amandes, Quaker Golden Muesli, Alpro Lait d'amande Original, Thé sans Sucre. Lunch: Pomme, Vinaigrette, Endive, Oeuf, Pommes de Terre Sautées. Dinner: U Miel de Fleurs, Fromage Blanc, Fleury Michon Surimi, Houmous, Huile d'Olive, Poireaux, Chou Rouge, Carottes, Lustucru Gnocchi à Poêler. Snacks/Other: Poulain Chocolat Noir Extra. more...
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2173 kcal
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Exercise:
Fitness Training (Workout) - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 29 minutes. more...
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Losing 0.1 kg a Week
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