Lepardldy's Journal, 11 Apr 19

WOO HOO 🎉🎉🎉 I'm back on track... milestone attained...this was the weight I was when I graduated high school! Luv it!
83.9 kg Lost so far: 96.0 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1003 kcal Fat: 64.02g | Prot: 78.84g | Carbs: 20.50g.   Breakfast: Albertsons Heavy Whipping Cream, Bacon, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Baby Spinach. Lunch: Salmon Sashimi, Calavo Avocado, Kraft Avocado Oil Mayo, Sriracha Sauce, Roland Nori Dried Seaweed. Dinner: Tanimura & Antle Romaine Lettuce, Mexican Blend Cheese, Pace Chunky Medium Salsa, Jennie-O Ground Turkey 93/7. Snacks/Other: Ranch Salad Dressing, Celery, Claussen Dill Pickle Spears. more...
2125 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.0 kg a Week

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Lepardldy's Weight History


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