Weigh In record (no journal entry) for 13 April 2019
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62.9 kg
Lost so far: 28.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.77g | Prot: 54.58g | Carbs: 41.55g.
Breakfast: Жареное Яйцо без Жира, Огурец (с Кожурой), Куриная Грудка Отварная, Беляевский Хлеб Дарницкий. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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karlinaks's Weight History
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