Weigh In record (no journal entry) for 12 April 2019
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66 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 51.44g | Prot: 63.45g | Carbs: 126.62g.
Lunch: Coffee (Brewed From Grounds). Dinner: Miller Brewing Company High Life Beer, Shrimp, Fettuccine Alfredo, Bacon. Snacks/Other: Turkey Hill Coffee Ice Cream. more...
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Losing 2.8 kg a Week
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sangeuni's Weight History
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