Weigh In record (no journal entry) for 12 April 2019
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103.9 kg
Lost so far: 11.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 123.81g | Prot: 107.41g | Carbs: 184.35g.
Breakfast: Sausage Patty, Banquet Brown 'N Serve Turkey Sausage Patties , Naturegg Eggs. Lunch: Arby's Max Roast Beef (No Bun), Curly Fries (Small). Dinner: Uno Chicago Grill Gluten Free Pepperoni Pizza. Snacks/Other: Endulge Nutty Fudge Brownie, Cheerios. more...
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Gaining 3.5 kg a Week
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ramblemanje's Weight History
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