Guillermina83's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

67.3 kg Lost so far: 8.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

1359 kcal

Fat: 42.68g | Prot: 50.69g | Carbs: 204.38g. Breakfast: Great Value Creamy Peanut Butter, Nature's Own Light Wheat Bread, Coffee. Lunch: Southern Tsunami Sushi Bar California Roll. Dinner: Great Value Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Girl Scout Cookies Thin Mints, Orville Redenbacher's Smart Pop!, Cantaloupe Melons, Snyder's of Hanover Mini Pretzels. more...

1922 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Guillermina83's Journal, 12 Apr 19

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