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Proud of myself 😊 feeling better ❣️
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93.0 kg
Lost so far: 11.3 kg.
Still to go: 93.0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 44.33g | Prot: 53.99g | Carbs: 50.73g.
Breakfast: Coffee with Cream, Strawberries , Blueberries , Lucerne Honey Greek Yogurt. Dinner: Wendy's Southwest Chicken Avocado Salad. Snacks/Other: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey) . more...
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Losing 4.0 kg a Week
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dodogogo4's Weight History
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