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I seez a lot of moofment :-)
16:8 totally works.
Wellicht morgen onder de 72, dat is echt het laagste wat ik in MAAAAAANDEN ben geweest.
*happy!
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72.2 kg
Lost so far: 4.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 58.24g | Prot: 43.43g | Carbs: 104.44g.
Lunch: Boter, AH Feeststol. Dinner: AH Macaroni Bolognese. Snacks/Other: Cappuccino, Zandvliet Runder Kookworst. more...
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Losing 4.9 kg a Week
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 Comments
12 Apr 19 by member: Tijmpje
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12 Apr 19 by member: Lost68
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DOTTIEAPPLE, super dat IF zo goed voor je werkt.Ga zo door.
12 Apr 19 by member: Biene Mays
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15 Apr 19 by member: Budgie1
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Dottieapple's Weight History
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