jbs111's Journal, 16 Jul 10

jbs111's Profile | < Previous Entry |Next Entry >

had only one medi and hardly drank in anticipation of the "Friday Weigh Day" so probably doesn't reflect real weight etc viday Limaven

104.4 kg Lost so far: 17.1 kg. Still to go: 25.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2010:

90 kcal

Fat: 1.50g | Prot: 11.00g | Carbs: 12.00g. Breakfast: french vanilla ready to drink shake. more...

Losing 40.0 kg a Week

Support

Comments

I have the same Fridat weigh-ins and I completely understand. Do you weigh first thing in the morning. I do after I do my bathroom run...that way the weight is in and then I can eat like I am supposed to or celebrate...either way.

16 Jul 10 by member: lovergirl654


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jbs111's Weight History

View Complete History

jbs111's Journal, 16 Jul 10

Submit a Comment

jbs111's Weight History