Weigh In record (no journal entry) for 11 April 2019
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83.0 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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1780 kcal
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Fat: 81.99g | Prot: 78.53g | Carbs: 195.50g.
Breakfast: General Mills Multi Grain Cheerios, Decaffeinated Coffee (made From Ground). Lunch: Snack Pack Fat Free Chocolate Pudding, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Yoplait Source Yogurt, Toasted Bagel, Cream Cheese (Low Fat). Dinner: President's Choice Beef Burgers, President's Choice PC Thins Multi-Grain Round Buns. more...
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Losing 0.2 kg a Week
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JimCatDad's Weight History
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