Irishdancer126's Journal, 11 Apr 19

Finally lost an even 25lbs. Going to get a haircut today. Maybe that will give me a couple of pounds loss. Lol (I wish)
58.4 kg Lost so far: 11.3 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
678 kcal Fat: 43.45g | Prot: 51.06g | Carbs: 20.28g.   Breakfast: Land O'Lakes Low Fat Half & Half, Bigelow Tea Green Tea with Lemon, No Calorie Sweetener, Coffee. Dinner: Daisy Light Sour Cream, Mexican Blend Cheese, Lettuce, Beef Broth, Ground Beef (85% Lean / 15% Fat), Old El Paso Taco Seasoning Mix. Snacks/Other: Kroger Vitamin D Whole Milk, Coffee, Splenda No Calorie Sweetener. more...
448 kcal Exercise: Sleeping - 8 hours and 8 minutes, Apple Health - 15 hours and 52 minutes. more...
Losing 0.3 kg a Week



     
 

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Irishdancer126's Weight History


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