Weigh In record (no journal entry) for 12 July 2010
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125.8 kg
Lost so far: 8.1 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 25.31g | Prot: 34.40g | Carbs: 117.30g.
Breakfast: Special K Protien Shake. Lunch: Turkey Ranch and Swiss (Small). Snacks/Other: Fiber One, Mini Muffin (MFF) Blueberry Banana. more...
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Losing 1.5 kg a Week
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Bonnieh2's Weight History
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