Weigh In record (no journal entry) for 11 April 2019
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59.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 72.22g | Prot: 42.19g | Carbs: 181.20g.
Breakfast: Мёд, Жирные Сливки, Кофе, Корица, Овсянка. Lunch: Сметана 15%, Гречка Отварная, Вареное Яйцо. Snacks/Other: Мёд, Сухие Жареные Очищенные Семечки, Банан. more...
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Losing 2.8 kg a Week
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Ana.Grace's Weight History
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