Weigh In record (no journal entry) for 10 April 2019
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 43.27g | Prot: 74.26g | Carbs: 197.58g.
Breakfast: Roll, Roll, Roll, Kellogg's Special K Protein, President's Choice Lactose Free Plain 2% Yogurt, President's Choice Frozen Dark Sweet Cherries. Lunch: Lilydale Seasoned Oven Roasted Turkey Breast. Dinner: Diet Brownie, Kraft Catalina Dressing, Doritos Nacho Cheese, Lean Ground Beef, Western Family Skim Milk Cheese, Cherry Tomatoes, Lettuce. Snacks/Other: Walnuts. more...
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Losing 0.4 kg a Week
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sweetpea1827's Weight History
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